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Carrot Hummus Fritters

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  • Author: Brittany Poulson
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: ~12
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: American

Description

Tangy Carrot Hummus Fritters are a delicious and healthy appetizer to share with friends and family on any occasion!


Ingredients

Units Scale
  • 5 medium carrots, peeled and shredded
  • 1 cup Sabra Roasted Red Pepper Hummus
  • 1/2 cup grated parmesan Cheese
  • 1 egg

Optional toppings:

  • sour cream or plain Greek yogurt
  • chopped cilantro or parsley

Instructions

  1. In a medium bowl, stir all ingredients together until well combined.
  2. Heat a skillet to medium-low heat.
  3. Taking approximately 1/4 cup of the mix at a time, place the mixture on the skillet and slight y pat down with a rubber spatula to form into a patty. Cook for about 5 minutes, or until golden on the bottom, then carefully flip over and cook an additional 5 minutes on the opposite side (or until golden).
  4. Remove from heat. Serve immediately topped with sour cream or plain Greek yogurt and garnished with chopped cilantro.

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Disclaimer: The information and services provided by Brittany Poulson, MDA, RDN, CD, CDE and Your Choice Nutrition, LLC are in no way to be used as a substitute for medical care. The information provided by this website and through my services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Your Choice Nutrition is not responsible for the contents or products of any or all links made from and to this site by a third party site. Brittany Poulson and Your Choice Nutrition disclaim any liability arising directly or indirectly from the use of this web site and/or services.