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This Pesto Pasta Salad is a flavorful, healthy side dish perfect for picnics, potlucks or other family gatherings! | recipe via www.yourchoicenutrition.com

Pesto Pasta Salad

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  • Author: Brittany Poulson
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: ~6 cups
  • Category: side dish
  • Method: Stove top
  • Cuisine: American

Description

This Pesto Pasta Salad with asparagus is a flavorful, healthy side dish perfect for picnics, potlucks or other family gatherings!


Ingredients

Units Scale
  • 3 cups (8 oz) uncooked (dry) whole wheat medium shells pasta
  • 20 medium stalks asparagus, trimmed and cut into ~2-inch pieces
  • 3/4 cup pesto
  • 1/2 cup drained and chopped oil packed sun dried tomatoes
  • 1/4 cup (1 oz) shredded parmesan cheese
  • salt & pepper, to taste

Instructions

  1. Cook the pasta according to package directions, adding in the asparagus for the last 2-3 minutes of cooking/boiling time. Drain and rinse with cold water until the asparagus and pasta is cooled, then transfer to a large bowl.
  2. Stir in the pesto, sun dried tomatoes and parmesan cheese.  Season with salt and pepper according to taste. Serve chilled. Enjoy!

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 146
  • Sugar: 1 g
  • Sodium: 215 mg
  • Fat: 8.3 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 2.6 g
  • Protein: 4.7 g
  • Cholesterol: 2 mg

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