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Pressure Cooker Chicken Taco Soup is an easy, healthy recipe that is perfect for chilly days. | Recipe via www.yourchoicenutrition.com

Pressure Cooker Chicken Taco Soup

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  • Author: Brittany Poulson
  • Prep Time: 12 minutes
  • Cook Time: 12 minutes
  • Total Time: 24 minutes
  • Yield: serves 4-6 1x
  • Category: soup
  • Method: pressure cooker
  • Cuisine: American

Description

This Pressure Cooker Chicken Taco Soup is a quick and easy healthy recipe that is perfect for chilly days.


Ingredients

Units Scale
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breasts, chopped
  • 2 cups frozen or canned (drained) corn
  • 3 cups low sodium chicken broth
  • 1 can (14.5 oz) no salt added black beans, drained and rinsed
  • 1 can (14.5 oz) no salt added diced tomatoes
  • 1 (8 ounce) can no salt added tomato sauce
  • 1 can (4.5 oz) can diced green chiles
  • 1 (1 oz) packet low sodium taco seasoning

Optional toppings:

  • chopped cilantro
  • sour cream or plain Greek yogurt
  • shredded cheese
  • tortilla strips or chips
  • diced avocado
  • salt + pepper, to taste

Instructions

  1. Using the saute function, add the onion, garlic and olive oil to the pressure cooker and saute for 3-4 minutes or until the onion starts to soften.  Add the chicken and continue to saute until the chicken is just browned.
  2. Stir in the corn, chicken broth, beans, tomatoes, tomato sauce, green chiles, and taco seasoning. Secure the lid on and cook on high for 12 minutes. When it is done cooking, quick release the pressure.
  3. Serve with desired toppings and enjoy!

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Disclaimer: The information and services provided by Brittany Poulson, MDA, RDN, CD, CDE and Your Choice Nutrition, LLC are in no way to be used as a substitute for medical care. The information provided by this website and through my services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Your Choice Nutrition is not responsible for the contents or products of any or all links made from and to this site by a third party site. Brittany Poulson and Your Choice Nutrition disclaim any liability arising directly or indirectly from the use of this web site and/or services.