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Coconut Chia Pudding

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  • Author: Brittany Poulson
  • Prep Time: 2 hours 5 mins
  • Total Time: 2 hours 5 mins
  • Yield: 4 1x
  • Category: Dessert
  • Method: No bake
  • Cuisine: American

Description

This delicious Coconut Chia Pudding is sweetened with Splenda Naturals Sugar & Stevia Blend. A healthier snack or dessert!

Ingredients

Units Scale
  • 1 can (14 oz) lite coconut milk
  • 1/3 cup SPLENDA® Naturals Sugar & Stevia Blend
  • 1/2 teaspoon pure vanilla extract
  • 1/4 cup chia seeds
  • 1 cup fresh berries
  • Optional: shredded coconut, for garnish

Instructions

  1. In a medium bowl, whisk together the coconut milk, SPLENDA® Naturals Sugar & Stevia Blend and vanilla. A little bit at a time, slowly whisk in the chia seeds. Continue whisking until fully combined.
  2. Cover and place in the fridge for 2-3 hours, or overnight, to allow the pudding to set.
  3. After it is set, spoon into serving dishes and add berries. Garnish with shredded coconut, if desired.
  4. Enjoy!

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 162
  • Sugar: 17 g
  • Sodium: 25 mg
  • Fat: 6 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: o mg

Find it online: https://yourchoicenutrition.com/coconut-chia-pudding/

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Disclaimer: The information and services provided by Brittany Poulson, MDA, RDN, CD, CDE and Your Choice Nutrition, LLC are in no way to be used as a substitute for medical care. The information provided by this website and through my services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Your Choice Nutrition is not responsible for the contents or products of any or all links made from and to this site by a third party site. Brittany Poulson and Your Choice Nutrition disclaim any liability arising directly or indirectly from the use of this web site and/or services.