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This Easy Basil Pesto is a simple & delicious recipe you can use in a variety of dishes, from topping meats and poultry to stirring into pasta and salads! | recipe via www.yourchoicenutrition.com

Easy Basil Pesto

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Brittany Poulson
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: ~8 oz
  • Category: Sauce
  • Method: Food Processor
  • Cuisine: Italian

Description

This Easy Basil Pesto is a simple & delicious recipe you can use in a variety of dishes, from topping meats and poultry to stirring into soups and as topping on pizza!


Ingredients

Units Scale
  • 2 cups fresh basil leaves
  • 1/4 cup nuts (pine nuts or walnuts)
  • 1/2 cup extra virgin olive oil
  • 3 garlic cloves
  • 1/2 cup finely shredded parmesan cheese
  • 2 Tablespoons lemon juice
  • salt and pepper, to taste

Instructions

  1. Combine all ingredients into a food processor or high power blender.  Process on high for 30-60 seconds or until it reaches a smooth consistency.
  2. Serve as desired on top of meat, poultry, fish, pasta, whole grains, salads, pizza, crusty bread, etc. The options are endless! Keep stored in an airtight container in the refrigerator for 5-7 days or in the freezer for 3-4 months.

Nutrition

  • Serving Size: 1 oz
  • Calories: 197
  • Sugar: 1.4 g
  • Sodium: 250 mg
  • Fat: 19 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0.3 g
  • Protein: 5.6 g
  • Cholesterol: 10 mg

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Disclaimer: The information and services provided by Brittany Poulson, MDA, RDN, CD, CDE and Your Choice Nutrition, LLC are in no way to be used as a substitute for medical care. The information provided by this website and through my services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Your Choice Nutrition is not responsible for the contents or products of any or all links made from and to this site by a third party site. Brittany Poulson and Your Choice Nutrition disclaim any liability arising directly or indirectly from the use of this web site and/or services.