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Healthy "Ice Cream" Sandwiches made with nut butter and bananas!

Healthy “Ice Cream” Sandwiches

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  • Author: Brittany Poulson
  • Prep Time: 5 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 5 minutes
  • Yield: 8 sandwiches 1x
  • Category: Snack
  • Method: Freezer
  • Cuisine: American

Description

This Healthy “Ice Cream” Sandwiches have only 3 ingredients! It’s a super easy and healthy snack for kids. Dietitian and kid approved!


Ingredients

Scale
  • 8 graham cracker sheets
  • 1 banana
  • 2 tablespoons almond butter of choice (I used Justin’s Maple Almond Butter)

Instructions

  1. Break the graham cracker sheets in half and lay out.
  2. Mash the banana in a bowl. Add the almond butter to the mashed banana and mix well.
  3. Spread the banana mixture evenly onto 8 of the graham cracker halves. Top with the remaining graham cracker halves.
  4. Place in a container or wrap in foil and put into freezer. When the middle is set up (about 6 hours) take out and enjoy!

Notes

Toddler Tip:
I broke some of my graham crackers into quarters for my little one (making 2 sandwiches from 1 graham cracker instead of 1). If you have a toddler who would do better with the smaller size, go ahead and mix and match the different sizes of sandwiches.


Nutrition

  • Serving Size: 1 sandwich
  • Calories: 100
  • Sugar: 6 g
  • Sodium: 88 mg
  • Fat: 3 g
  • Carbohydrates: 17 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 0 g

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Disclaimer: The information and services provided by Brittany Poulson, MDA, RDN, CD, CDE and Your Choice Nutrition, LLC are in no way to be used as a substitute for medical care. The information provided by this website and through my services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Your Choice Nutrition is not responsible for the contents or products of any or all links made from and to this site by a third party site. Brittany Poulson and Your Choice Nutrition disclaim any liability arising directly or indirectly from the use of this web site and/or services.