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Honey Garlic Salmon Patties

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  • Author: Brittany Poulson
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Yield: 5 patties 1x
  • Category: Entree
  • Method: Grill
  • Cuisine: American

Description

Sweet and savory meet in these quick and easy Honey Garlic Salmon Patties. Enjoy as a light & fresh dinner or lunch time option!


Ingredients

Units Scale
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 1 teaspoon ground thyme
  • 1 teaspoon olive oil
  • 1 teaspoon white wine vinegar
  • salt and ground black pepper, to taste
  • 1 egg
  • 1 14.75 oz can wild salmon, drained (or 14 oz cooked salmon)
  • 1/2 cup panko bread crumbs
  • 5 large leaves romaine lettuce, for serving, optional

Instructions

  1. Preheat grill.
  2. Place all the ingredients except the salmon and bread crumbs in a medium/large bowl, whisk to combine.
  3. Add in the salmon and bread crumbs. Mix together with spoon until completely combined. With clean hands, form into 5 patties.
  4. Place on grill over medium/medium low heat and cook until browned on the bottom, about 4 minutes. Flip over and continue to cook until browned on the opposite side, approximately an additional 3-4 minutes, or until the internal temperature reaches 145°F. (Alternatively, you can cook inside in a skillet or on a griddle following the same cooking instructions.)
  5. Remove from the grill and serve in a lettuce wrap or on a bun with desired toppings.


Nutrition

  • Serving Size: 1 pattie
  • Calories: 219
  • Sugar: 14 g
  • Sodium: 233
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 0 g
  • Protein: 18 g
  • Cholesterol: 74 mg

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Disclaimer: The information and services provided by Brittany Poulson, MDA, RDN, CD, CDE and Your Choice Nutrition, LLC are in no way to be used as a substitute for medical care. The information provided by this website and through my services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Your Choice Nutrition is not responsible for the contents or products of any or all links made from and to this site by a third party site. Brittany Poulson and Your Choice Nutrition disclaim any liability arising directly or indirectly from the use of this web site and/or services.