Name: Immune Boosting Wild Blueberry Beet Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1/2 cup 100% orange juice; 1/2 cup plain greek yogurt; 1/2 medium banana; 1/2 cup chopped beets; 1 cup frozen Wild Blueberries; 1 teaspoon minced fresh ginger; 1 tablespoon honey

Immune Boosting Wild Blueberry Beet Smoothie

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Author: Brittany Poulson
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 cups 1x
Category: Breakfast
Method: blender
Cuisine: American

Description

Kick your immune system up a notch with this Immune Boosting Wild Blueberry Beet Smoothie. Loaded with antioxidants and other anti-inflammatory properties, this delicious smoothie is sure to help you fight any germs that come your way!

Ingredients

Units Scale

1/2 cup 100% orange juice
1/2 cup plain greek yogurt
1/2 medium banana
1/2 cup chopped beets
1 cup frozen Wild Blueberries
1 teaspoon minced fresh ginger
1 tablespoon honey

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Instructions

Place all the ingredients in a blender in the order listed.
Blend for 60 seconds or until the ingredients are all pureed and it reaches a smoothie consistency.
Pour into two glasses. Enjoy immediately.

Nutrition

Serving Size: 1 cup
Calories: 204
Sugar: 32 g
Sodium: 65 mg
Fat: 2 g
Carbohydrates: 47 g
Fiber: 4 g
Protein: 7 g
Cholesterol: 3 mg