Description
Kick your immune system up a notch with this Immune Boosting Wild Blueberry Beet Smoothie. Loaded with antioxidants and other anti-inflammatory properties, this delicious smoothie is sure to help you fight any germs that come your way!
Ingredients
Units
Scale
- 1/2 cup 100% orange juice
- 1/2 cup plain greek yogurt
- 1/2 medium banana
- 1/2 cup chopped beets
- 1 cup frozen Wild Blueberries
- 1 teaspoon minced fresh ginger
- 1 tablespoon honey
Instructions
- Place all the ingredients in a blender in the order listed.
- Blend for 60 seconds or until the ingredients are all pureed and it reaches a smoothie consistency.
- Pour into two glasses. Enjoy immediately.
Nutrition
- Serving Size: 1 cup
- Calories: 204
- Sugar: 32 g
- Sodium: 65 mg
- Fat: 2 g
- Carbohydrates: 47 g
- Fiber: 4 g
- Protein: 7 g
- Cholesterol: 3 mg