Description
Enjoy the classic combo of PB&J in an easy, portable snack with these Peanut Butter and Jelly Energy Bites. You are only 4 ingredients away to enjoying this satisfying snack!
Ingredients
Units
Scale
- 1 cup oats (certified GF if needed)
- 1/2 cup ground flax seed
- 1/2 cup natural peanut butter
- 3 Tablespoons natural jam or jelly ( I chose Smucker's Natural Strawberry Fruit Spread)
Instructions
- Mix all ingredients together in a bowl until combined.
- Form/roll into 12 balls.
- Enjoy!
- Store in the fridge in a sealed container for up to 1-2 weeks.
Nutrition
- Serving Size: 1 bite
- Calories: 125
- Sugar: 3 g
- Sodium: 46 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg