Description
These Pumpkin Chocolate Chip Energy Bites are the perfect fall snack to get you through that afternoon slump or to refuel you post exercise!
Ingredients
Units
Scale
- 1 1/2 cups rolled oats
- 1/2 cup ground flax seed
- 1/2 cup pepitas (shelled pumpkin seeds)
- 1/2 cup mini dark chocolate chips
- 1/2 cup 100% pumpkin puree
- 1/4 cup natural peanut butter
- 1/4 cup honey (or pure maple syrup)
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon ground cinnamon
Instructions
- Place all ingredients in a bowl and stir until well combined.
- Taking a heaping tablespoon at a time (I used a cookie scoop), form into balls.
- Place on cookie sheet or in storage container.
- For a firmer energy bite, place in the fridge for 1-2 hours before eating.
- To store, keep in a sealed container in the fridge for up to 1 week.
Nutrition
- Serving Size: 1 bite
- Calories: 115
- Sugar: 7 g
- Sodium: 15 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg