Name: Strawberry Banana Chocolate Smoothie
Prep time: 3 min
Total time: 3 min
Cuisine: American
Ingredients: 1/2 cup milk of choice; 3/4 cup plain nonfat Greek yogurt; 1 cup strawberries, fresh or frozen; 1 medium banana, fresh or frozen slices; 1 medjool date; 1 Tablespoon milled flax seed; 2 Tablespoons dark chocolate chips or cacao nibs; 1/2 teaspoon vanilla extract

Strawberry Banana Chocolate Smoothie

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Author: Brittany Poulson
Prep Time: 3 minutes
Total Time: 3 minutes
Yield: 2 smoothies 1x
Category: breakfast
Method: blender
Cuisine: American
Diet: Gluten Free

Description

Enjoy this strawberry banana chocolate smoothie as a delicious breakfast or a fun and sweet snack.

Ingredients

Units Scale

1/2 cup milk of choice
3/4 cup plain nonfat Greek yogurt
1 cup strawberries, fresh or frozen
1 medium banana, fresh or frozen slices
1 medjool date
1 Tablespoon milled flax seed
2 Tablespoons dark chocolate chips or cacao nibs
1/2 teaspoon vanilla extract

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Instructions

Place all the ingredients into a blender. Blend on high until smooth, 30-60 seconds.
Enjoy immediately.

Notes

If you use fresh strawberries and banana the smoothie will be less icy/frozen. To help, I recommend adding in 1/4 to 1/2 cup ice cubes to get that thicker icy smoothie texture.

Nutrition

Serving Size: 1 smoothie
Calories: 288
Sugar: 30 g
Sodium: 65 mg
Fat: 6.5 g
Saturated Fat: 3 g
Trans Fat: 0 g
Carbohydrates: 46 g
Fiber: 6.6 g
Protein: 14.2 g
Cholesterol: 8.3 mg