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See what I’ve been up to in the kitchen lately!

20 Lunch Ideas for Busy Moms

Lunch Ideas for Busy Moms

Why Sharing Mealtime Responsibility with Your Kids is a Game-Changer

Why Sharing Mealtime Responsibility with Your Kids is a Game-Changer

10 Best Bedtime Snacks for Kids

What is food chaining for picky eaters? How do you go from pretzel sticks to snap peas? Your Choice Nutrition by Brittany Poulson, MDA, RDN, CD, CDCES

What is Food Chaining?

planning a pregnancy to-do list

Do I Need a Prenatal Vitamin Before Pregnancy?

Best Vegetables for Picky Eaters

Best Vegetables for Picky Eaters

woman in kitchen holding a red bell pepper

Hi there! My name is Brittany Poulson. I’m a registered dietitian nutritionist, mom of four, and the founder of Your Choice Nutrition.

My aim is to help you & your family build confidence in the kitchen and navigate mealtime one bite at a time. On my blog, I share content that helps you move towards creating simple, healthy habits for your family. No complicated recipes, no strict food rules, no food shame or judgement – just real approaches for real families.

Try out my easy, delicious & healthy real food recipes to feed your family and build kitchen confidence!

See more about my approach or head on over to my blog!

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Healthy Family Cookbook by Brittany Poulson, MDA, RDN, CD, CDE

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Disclaimer: The information and services provided by Brittany Poulson, MDA, RDN, CD, CDE and Your Choice Nutrition, LLC are in no way to be used as a substitute for medical care. The information provided by this website and through my services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Your Choice Nutrition is not responsible for the contents or products of any or all links made from and to this site by a third party site. Brittany Poulson and Your Choice Nutrition disclaim any liability arising directly or indirectly from the use of this web site and/or services.